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Run Club - 5k Training

$100Purchase required to enroll
If you’ve ever dreamed of making it through the finish line, but don’t know how to get started, this program is for you. This class is designed for the beginner and to accomplish a 5K run (3.1 miles). You’ll learn about running form, injury prevention, increasing speed and distance, and choosing the right shoe. Classes will meet for 8 weeks beginning September 13th and will finish with a 5K Race. We will meet 1-2 times per week and you will run 2-3 days per week on your own. You will also receive weekly support and guidance through a private Facebook group. The culminating run will be the Costume 5K Fun Run on October 27th! Race fees are not included with the course. You will be responsible for registering for this event independently.

Register by September 12th and save $20!! Use RC2018 at check out.

For more information on the Costume 5K Fun Run, please check out their Facebook event: https://www.facebook.com/events/312057132891715/
No upcoming schedule